May 28, 2024

Fear Dynamics: Harnessing Fear and Anxiety to Create Lasting Happiness and Meaningful Achievement

On the surface, successful business attorney Stephen J. Dietrich seemed to live a charmed life. Underneath, though, he struggled with fear and anxiety rooted in his emotionally distant mother’s alcoholism and his father’s sexual abuse. In Fear Dynamics, Dietrich shares his life story, combining memoir with self-help and revealing the therapies and programs he tried […]

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April 9, 2024

The Contentment Dividend: Meditations for Realizing Your True Self

In The Contentment Dividend, Michael Goddart offers 49 insightful short essays on the benefits of finding a unique, ongoing way of quieting the mind’s chatter and accessing the higher self.

In a short Author’s Note at the beginning, Goddart extends a friendly invitation to “engage with the thrilling meaning of life…and your call to inner […]

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April 2, 2024

Brilliant Emotions: Great Agony, Great Promise – True Stories from a Buddhist Psychotherapist

In Brilliant Emotions, therapist Paul Cashman shares how he treats his patients’ emotional suffering with a combination of Western psychotherapy and ancient Buddhist wisdom.

Over Cashman’s years as a psychotherapist, addiction counselor, and lecturer, he translated a Tibetan Buddhist practice called the Four Karmas into a Four-Step Practice to help others learn how to find […]

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March 26, 2024

Consolidated Wisdom

With Consolidated Wisdom, Gene S. Jones offers a compendium of quotations concerning various aspects of wisdom. More than just a collection of insights for “speeches, presentations, term papers,” and ‘trivia contests,” Consolidated Wisdom is a kind of guide for tackling life’s challenges. The author hopes his book will help “produce productive behaviors leading to enhanced […]

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March 19, 2024

Father’s Gift: Three Big Pillars

A grandfather offers practical advice to a grandson and others in this straightforward guide to growing-up.

In these pages, Vince Nwafor, born in Nigeria and now a naturalized U.S. citizen and retired U.S. Army officer, shares what he calls “nuggets of wisdom” garnered from having been “around the block a few times.” He organizes the […]

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February 27, 2024

Spirit Guides on Speed Dial: A Pragmatic Approach to Getting What You Want

In 35 years of helping others resonate with the positive energy of their spirit guides, Jules Apollo has simplified the process so that anyone, anytime, anywhere can start right away to improve any situation. She details that process in Spirit Guides on Speed Dial.

With the help of spirit guides (unseen beings, including angels, gods […]

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December 25, 2023

The Type A Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life

Everyone, whether high-achiever or everyday worker, is susceptible to burnout. Ignoring the signs of this condition, writes author Erin Stafford, can invite depression and other serious illnesses. In The Type A Trap, the author offers mindset shifts to reinvigorate oneself and prevent burnout from reoccurring.

The telltale signs of burnout include depleted energy levels, detachment […]

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December 18, 2023

The Teenage Guide to Success: The TICK TOCK Formula for Life, Relationships and Careers

In this guide to growing up, Colton Fidelman, a high-school senior at the Army & Navy Academy in Carlsbad, California, presents his “success formula” mnemonic: “TICK TOCK.”

In the acronym “TICK TOCK,” the T stands for “Taming social media” and “Treasure beyond money”; I is for “Inspiring Hard Work”; C is for “Cultivating relationships,” etc. […]

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December 11, 2023

To Whom I Care: Book 3: Judge Ourselves Through Our Behavior

“I believe the successes you have achieved is the criteria by which we [sic] can know ourselves and worldly evaluate them,” states Abdulelah Khaled Allam in his autobiographical work To Whom I Care: Book 3. Accordingly, Allam briefly describes many of his successes (and some failures) during his life as a student and architect. From […]

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