May 19, 2026
A general medical practitioner in Australia shares insights from his years as a doctor and discusses the unconventional foundation of his patients’ treatment plans: the MORA (Mandibular Orthopedic Repositioning Appliance).
The device, designed to reposition the jaw to achieve neuromuscular balance and optimal temporomandibular joint function, can also be used to balance out acupuncture meridians […]
November 25, 2025
Eating is not just a physical activity but an experience that should further the connection between mind, body and soul, writes wellness coach and Registered Dietitian Nutritionist Lee Cotton in A Nourishing Perspective.
Cotton offers examples from her younger self’s disordered eating and lack of self-worth to show how it shaped her relationship to food. […]
April 22, 2025
Connie Bennett, bestselling author of Sugar Shock! and Beyond Sugar Shock, offers advice for readers who are trying to lose weight, but suffering setbacks.
Bennett knows the territory. After her mother died of cancer, she started bingeing on carbs, especially movie popcorn, packing on pounds. Later, she was diagnosed with insulin resistance, high cortisol levels, […]
April 18, 2022
In light of COVID-19, immune resiliency has become more important than ever, writes Douglas A. Wyatt, research director of the Vibrant Life Institute and founder of Sovereign Laboratories natural products. His answer to immune health challenges is bovine (cow) colostrum.
Colostrum is what mammals secrete before breast milk production commences. Wyatt discovered that bovine colostrum […]
November 22, 2021
Dr. David A. Wright’s The Nutrient Diet promises to offer a new psychological approach to diet and wellness. “Dr. David,” as he’s known, aims to explain nutrition, diet and the psychology behind why things work or don’t for readers looking to lose weight or become healthier.
The main reason diets fail, he states, is that […]
July 12, 2021
The fifth in a series of books dedicated to improving lives through discovery of the beauty and wisdom of Mother Nature, this title focuses on health—mostly physical but also mental.
Prabhash Karan, an engineer, offers brief discussions of a plethora of medical issues, from autism and bulimia to heart attacks, cholesterol, kidney disease, sexual problems […]
May 7, 2021
Margaret Weiss’s inspiring book, Eat Your Rice Cakes— aimed at both patients and healthcare providers—focuses on the emotional fallout that occurs when a new diagnosis requires major dietary changes.
From the book’s first line, readers are thrust headfirst into the desperation felt by those grappling with difficult food-related conditions. “There I was with the door […]
March 29, 2021
Ositadinma Anaedu, Ph.D., is a former Nigerian diplomat who traversed the globe working on environmental/biodiversity issues, among others. With Your Microbiome (Bacteria) Is A Wonder of Nature, he turns his attention to health crises affecting people worldwide due to bad eating habits.
This book isn’t for casual readers. In 708 pages and 27 hefty chapters, […]
August 19, 2020
Pamela DeSimone’s The 3-6-9-12 Diet is the result of her roller coaster experiences of repeatedly losing weight and gaining it back. When it comes to successful dieting, she has discovered, it’s all about the numbers.
DeSimone’s titular numbers—3, 6, 9, and 12—are short for 300, 600, 900, 1,200, and 1,500 (“I left the 15 off […]
March 27, 2019
Dr. Brian Scott Edwards has personally struggled with obesity and also seen its impact on patients. In The Chronic Disease of Obesity, he alternates between telling his own story and presenting scientific facts and strategies regarding obesity and weight loss.
Edwards admits that his plan is unconventional, but under this approach, he lost and has […]